Just a Quick Update

Two weeks ago I wrote about needing to have a fresh start on the road to a healthier, better me. I am happy to report back that two weeks later the results have been great. Fourteen days of fresh food, veggies, reduced complex carbs, reduced caffeine and sugar has yielded a great result…my body feels amazing. I am sleeping better, have more energy and my left arm twitch is the most under control it’s been in years…oh and the best part – 7lbs are gone.

The journey needs to continue though, now is not the time to derail. I will continue to follow this path and see where it takes me…wish me luck, and hang tight for the next update.